Śirodhara
Śirodhara
This balancing treatment for vāta related issues is beneficial for reducing anxiety, depression, the effects of stress, head trauma, insomnia and other psychosomatic issues. Warm oil gently flows continuously across the forehead while directly and immediately calming, relaxing, and cleansing the mind and relaxing the entire body. In this deep stillness, the nervous system releases any stress or strain that inhibits the flow of peace into every cell of the body. At least 3 consecutive sessions are recommended.
Sessions are generally available Monday, Tuesday, Wednesday from November to May. For weekly consecutive sessions, the same day and time weekly is ideal for treatment. If you are requesting exact dates, email michele.nourish@gmail.com to find out availability. After purchase, you will be emailed to schedule booking.
