Why go on retreat?

Retreats are an investment in yourself. Taking time and space for yourself is one of the kindest things you can do for you. It is also one of the most challenging when you are swept up in life and people are depending on you. Pressing pause on your normal routine, work, kids, partners, life can be the breath of fresh air you need. We cannot serve the people we love most when we are running on empty. Life is so much richer when you are giving from an overflowing cup. Retreat is an opportunity to FILL UP! When you are overflowing you are sharing from abundance not depletion. Yoga retreats are the investment of a lifetime. Retreat brings you closer to YOU. Retreat can change your life. Live Nourished!

UPCOMING RETREATS…

Personal Āyurveda + Yoga Retreat on Maui

Your Personal Maui Retreat will be tailored to exactly what you need for cleansing, nourishing, balancing and healing. The retreat will generally be up to 5 days and 4 nights, Sunday afternoon thru Thursday morning. Just prior to arriving we will have an Āyurvedic Consultation to create a customized healing program for you. Pricing will be determined at that time, and we can make adjustments based on your budget. When you arrive we will check in again and make any necessary changes based on where you are at. Your retreat can include: daily Yogāsana, Meditation and Prāṇāyāma; daily Āyurvedic treatments; 3 doṣa balancing meals daily; custom herbal protocol; spiritual mentorship; community kirtan; nature hikes and waterfalls; time for relaxation and reflection; after retreat protocol & monthly virtual check-ins. This is the ultimate healing vacation!

Fall, Winter + Spring, SUNday Thru ThURSDAY $1500-2000

*Price includes consultation, meals, yoga, treatments, herbs, mentorship. Price does not include accommodations. There are vacation rentals within walking distance of the treatment space and yoga studio. Discount car rental available, but not necessary.

Re-Inspire! A Life Well Nourished Yoga + Āyurveda Retreat

Kipahulu, Maui February 4 - 7, 2027

It’s a NEW year! A NEW moment! It’s the ideal time to re-inspire a life well lived through this rare opportunity to unplug from daily routines and to plug in to the space where you are just yourSelf without any effort. The yoga scriptures call this space Ānanada or bliss, I call this living in the EXTRAordinary. 

Why go on retreat? It is easy for us to become busy, distracted and experience haziness in the direction of our life – or even to disconnect from life in general. Retreats up-level us. They invite us to step into a space where we can reconnect and refocus on what is most important. In revitalizing our body/mind we remember what is most essential and what is most life affirming. This encourages us to re-enter our daily life on a higher level and to advance the direction of our lives. 

With our energy settled, clear and expansive, we re-discover life’s magic, meaning and intention. 

Be inspired to create a life well nourished!

Your guide inward for the weekend is Michele Ford Dennis, an Āyurvedic Practitioner, International Jivamukti + Heart of Sound Yoga Teacher.

WHAT'S INCLUDED

• 3 nights shared accommodations on a magical working organic farm in Kipahulu, Maui

• 9 organic hyperlocal farm-fresh, mana-filled meals - mostly vegetarian with local meat options

• Morning sādhanā: mantra meditation, prāṇāyāma

• 2 yogāsana classes daily

• Opening ceremony + sacred fire ritual

• Nāda yoga (yoga of sound) experience

• Waterfall cleansing ritual - natural body scrub

• Organic Farm tour

• Wood fired sauna

• 4 days living an Āyurvedic lifestyle

• Yoga + Āyurveda workshops

Retreat Cost $775 + accommodations

ACCOMMODATIONS options

Loft 1 with 3 XL Twin Beds (3 Available) $200 per person

Loft 2 with 3 XL Twin Beds (3 Available) $200 per person

Private Room with 1 Queen Bed - Sleeps 1-2 (2 available) $525

Private Room with 1 Queen Bed + 1 XL Twin Bed - Sleeps 2-3 (1available) $350 per person

Private Room with 3 XL Twin Beds - Sleeps 3 (1available) $350 Per Person